Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans,
This Blog is for soldiers returning to normal life after serving in Iraq. It doesn't matter if you are active duty adjusting to family and friends or a reservist returning to work, this Blog is for you.
Tuesday, June 20, 2006
This soldier speaks out against war!
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans,
Sunday, June 18, 2006
Heat injuries are easily prevented.
Heat injuries easily prevented
By J.T. Coleman
The human body needs water to maintain proper blood volume, which helps the body to regulate heat and perspire, according to the U.S. Army Center for Health Promotion and Preventive Medicine.
Courtesy photo
FORT RUCKER, Ala. (Army News Service, June 16, 2006) – Taking a drink of water when thirsty may be too little, too late in some cases.
“You may already be 1-2 percent dehydrated at this stage, which could result in impaired performance, coordination and concentration,” said Dr. John Campbell, U.S. Army Combat Readiness Center Command Surgeon. “Coffee, tea, juice and sodas are not substitutes for water. In fact, some of these are diuretics and can cause you to lose more body fluids.”
More than 1,700 heat injuries occurred Army-wide in FY05 according to Brig. Gen. Michael B. Cates, commander of the U.S. Army Center for Health Promotion and Preventive Medicine. Of those injuries, 258 people suffered from heat stroke and 1,467 suffered from heat exhaustion.
“Steps could have been taken to reduce these injuries,” said Campbell.
Staying hydrated is critical because it helps maintain proper blood volume, which allows the body to perspire and regulate heat, according to the U.S. Army Center for Health Promotion and Preventive Medicine Web site.
According to Army Technical Bulletin MED507, titled Heat Stress Control and Heat Casualty Management, people performing routine activities should drink six to eight quarts of water a day. People in hot environments, or who perform strenuous activities, should increase to between nine to 12 quarts.
“Heat injuries can be preventable,” said Campbell. “Leaders, supervisors and Soldiers must keep an eye on each other and look for the early warning signs.”
Early warning signs of heat stress include dizziness, headache, nausea, unsteady walk, weakness or fatigue, and muscle cramps.
USACHPPM cautions that over-hydration, or water intoxication, can also be harmful. Some of the symptoms include confusion, weakness and vomiting. Individuals who exhibit these symptoms but are still eating, drinking and urinating should seek emergency treatment.
Heat injury prevention is a command, leadership and personal responsibility. Proper use of Composite Risk Management will help reduce the likelihood of heat injuries.
“Heat injuries and illness pose a serious threat to our Army’s force – and a loss of one of our Army team is always deeply felt,” Campbell said. “Soldiers and civilians are deployed in some of the hottest areas in the world. We want everyone to stay in the fight and continue to Own the Edge.”
Additional resources:
USACRC https://www.crc.army.mil
USACHPPM chppm-www.apgea.army.mil/heat
AR 40-5 Preventive Medicine dated 22 July, 2005 www.army.mil/usapa/epubs/pdf/r40_5.pdf
TB MED 507 Heat Stress Control and Heat Casualty Management dated 1985 www.army.mil/usapa/med/DR_pubs/dr_a/pdf/tbmed507.pdf
FM 21-20 Physical Fitness Training dated 1998
https://akocomm.us.army.mil/usapa/doctrine/DR_pubs/dr_aa/pdf/fm21_20.pdf
(Editor's note: J.T. Coleman writes for the U.S. Army Combat Readiness Center.)
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans,
Friday, June 09, 2006
Old news but good news, Zarqawi is dead!
Click for Photo
BAGHDAD (Army News Service, June 9, 2006) – The death of Abu Musab al-Zarqawi was reason to celebrate and reason for caution, Maj. Gen. William B. Caldwell IV, spokesman for Multi–National Force – Iraq, said yesterday.
“Although Zarqawi's capture is reason to rejoice, we must be cautious not to be overly optimistic, as one man's life does not signify an end to an insurgency,” the general told reporters at a Thursday afternoon press conference in Baghdad.
“Iraqis can rejoice today. They have earned it with their blood, their sweat and their tears,” said Caldwell. “Tomorrow we must continue to march forward. The march forward towards an Iraq that is free, that is for all, that exemplifies unity, prosperity and security.”
Zarqawi, the terrorist leader of al-Qaida in Iraq, and five others were killed Wednesday morning by a U.S. Air Force air strike north of Baqouba. Zarqawi and one of his key lieutenants, spiritual advisor Sheik Abd-Al-Rahman, were in a house when F-16 fighter jets dropped two 500-pound bombs on it.
The strike was a product of intelligence gathered from local sources and from Zarqawi’s network, Caldwell said.
Caldwell would not go into details of the intelligence gathering. He did say the intelligence was gathered with the help of coalition partners, the Iraqi government and neighboring governments.
After the airstrike, Iraqi police moved to the house and secured the area. Coalition forces identified the body of Zarqawi through facial recognition and fingerprinting.
Intelligence gathered at the site of the house where Zarqawi was killed led to 17 different operations, Caldwell said.
News of the terrorist’s death spawned joy among Iraqi and coalition leaders.
"Today Zarqawi has been terminated," Iraqi Prime Minister Nouri al-Maliki said at a press conference Thursday. "Every time a Zarqawi appears we will kill him. … We will continue confronting whoever follows his path. It is an open war between us."
Coalition forces “delivered justice to the most wanted terrorist in Iraq,” U.S. President George W. Bush said in Washington.
“Now Zarqawi has met his end, and this violent man will never murder again. Iraqis can be justly proud of their new government and its early steps to improve their security. And Americans can be enormously proud of the men and women of our armed forces, who worked tirelessly with their Iraqi counterparts to track down this brutal terrorist and put him out of business,” the president added.
In London, British Prime Minister Tony Blair called al-Zarqawi's death "a very important moment in Iraq. A blow for al-Qaida in Iraq is a blow for al-Qaida everywhere."
(Editor's note: From the Multi–National Force – Iraq Web site at www.mnf-iraq.com.)
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans, Memorial Day
Monday, May 29, 2006
Let us never forget!

Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans, Memorial Day
Sunday, May 28, 2006
Peoples true feelings about soldiers
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Remember what Memorial Day is for........Please
I ask that you remember the soldiers that never shared any more time with their loved ones, never played with their kids again, never grew old with their wife or husband.
I don't care if you support the current war in Iraq or if you have supported the reason we fought at any time in our history because to the soldier, politics means very little during a time of conflict.
Soldiers go where the leaders of our country point us, we have a job to do and our feelings on the issue at hand don't matter.
We only know that we must do our job even if it means we'll never see our home again. We only know that the person to our right and our left are counting on us to do our job so that they may live to see tomorrow and that is all we ask in return.
One of my duties since returning from Iraq is as a team leader providing the final honors for a fallen soldier and their families. Most of the services that we conduct are for WWII and Korean vets but we have had some soldiers from Iraq pass through the gates of the National Cemetary where I am stationed.
There is nothing worse than the thought of people protesting against these honorable soldiers during the last moments that their families can be near them. I have been lucky not to have run in to any protestors and I beg you all from the bottom of my heart, PLEASE keep your protests away from those that had no choice in the matter. Keep it away from the easy targets that crying family members make. Let them have their time, they have earned it.
This Monday there will be services honoring those that have passed during times of war, please go and support these honorable soldiers, sailors, airmen and marines. If your politics don't agree with when or why you think they died leave that at home and go to support the people that are there to protect you, to offer your freedom to you and that allow you to stay with your families in your nice soft bed while they are alone, cold, hungry and scared.
Agree with why we fight or not, like us or not I don't care..........Just please don't forget us.
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Monday, May 01, 2006
Illegal immigrants take to the streets!
If they want to become Americans, do they really think it is wise to start out by breaking not only our law but also our sovereignty by sneaking across our borders?
If our government bows to these law breakers then why should I follow any of our laws?
Why should I, a soldier that has earned every right granted to Americans, follow laws that don't mean very much?
What do you think would happen if a large group of Americans marched across the Mexican border waving American flags, I bet they would shoot at us and try to send us home!
I heard one protest "leader" today that said if the people that had died sneaking across the border were animals, Americans would be screaming for a fix to the problem but because they are Mexican, nobody cares. To that I say, if you were trying to get in to this country at a border crossing you wouldn't need to worry about staying alive!
Technorati Tags : Immigration, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Sunday, April 30, 2006
More reasons to stop illegal immigrants.
I found this while surfing on BlogMad today and it proves my point on border security. Head on over to Part-Time Pundit to read the full story with good stats to back it up.
"Facts are a funny thing. They are conveniently forgotten if they don't uphold one's point-of-view, and they're easily overlooked if they are randomly scattered about. But when solid facts are brought together in one place, the pattern is difficult to ignore. The facts I'm about to provide below are just such a case. People may be able to overlook a single fact, but the weight of their significance cannot be denied when they come together in one place. That is the purpose of this week's Blogburst - to look at some hard facts."
Technorati Tags : Immigration, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Saturday, April 29, 2006
What going to war has done to me.
During my time in Iraq I felt that I was actually doing something important and that my actions made an impact on everybody around me.
My fellow soldiers looked to me for guidance and at times protection and the people in the villages that we helped looked to us for help building their new nation.
I will never be the same person again and for that I am grateful.
There were times when you didn't know if you'd see tomorrow and I wasn't even in the worst of it. Rockets would come in while you were in the porta-john and shake the plastic walls that gave no protection from fragments....what a way to die! I spent my time on convoy duty and civil affairs missions and from time to time rockets and mortars would fly over your head or we find that we missed getting caught in an ambush by seconds.
After all of this I haven't become addicted to drugs, I don't drink more than a beer a week, I'm not afraid of going outside and I have never hit my wife but I have changed.
I know that it could all come to an end at any second so I'd better make every second that I have count. I love my family more than I ever thought I could, I know I can do anything that I put my mind to, I watch what happens around me and try to help make things better when I can.
There will be a time when I must leave my home and return to combat, after all I did pick a combat related job and not a nice office chair like some, but I will do it with my head held high knowing that no matter what anybody else thinks, the person to my left or right knows that I can do my job well and that they can count on me no matter what.
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Friday, April 28, 2006
Illegal Immigration must be dealt with!
One of the things that threatens the American way of life is not immigrants that come here to be Americans and live the American way of life, its those that sneak across the border, don't care to learn the language and don't care about being an American.
These people come from many different countries and while most are good hard working people, there are some that would wish to do us harm. Good or bad doesn't really mean very much when you look at the fact that they broke the law just by coming here the way that they did. Should we reward these people just because they have been here awhile? Should we show the world that as long as you make it here we will take care of you even though you show a disregard for our laws by sneaking across the border?
If you want to come to my country the proper way like my family and many of my friends did, I say Welcome to my country!
Its time that Americans put our money where our mouth is and demand that something gets done before we suffer a similar fate as Rome did.
Don't know what I mean by that? Maybe you should look it up.
We are starting to lose our national identity and that will always lead to a countries downfall.
Technorati Tags : Immigration, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Friday, April 21, 2006
JVERITAS - TRANSLATING THE IRAQ DOCUMENTS: March 2003 Top Secret Memo: TRANSFER OF SPECIAL AMMUNITION (POTENTIAL CHEMICAL WEAPONS) Translation
I will continue to post portions of his translations and links to the full text as well as links to the source documents as they are published.
Document ISGP-2003-0001498 ISGP-2003-0001498 contains a 9 pages TOP SECRET memo (pages 87-96 in the pdf document) dated March 16 2003 that talks about transferring “SPECIAL AMMUNITION” from one ammunition depot in Najaf to other ammunition depots near Baghdad. As we know by now the term SPECIAL AMMUNITION was used by Saddam Regime to designate CHEMICAL WEAPONS as another translated document has already shown. For example in document CMPC 2004-002219 where Saddam regime decided to use “CHEMICAL WEAPONS against the Kurds” they used the term “SPECIAL AMMUNITION” for chemical weapon http://www.freerepublic.com/focus/f-news/1601810/posts . What is also interesting is that these “SPECIAL AMMUNITION” were listed as 122 mm, 130 mm, and 155 mm caliber shells which are not by itself SPECIAL unless it contain CHEMICAL WEAPONS. In fact the Iraqi have always used 122 mm, 130 mm, and 155 mm caliber shell as a main delivery tool for Chemical Weapons Agents by filling these type of shells with Nerve Gas, Sarin, Racin, Mustard gas and other Chemical Agents.
Beginning of partial translation of Pages 85-96 in document ISGP-2003-0001498
In the Name of God the Merciful The Compassionate
Top Secret
Ministry Of Defense
Chairmanship of the Army Staff
Al Mira Department
No. 4/17/ammunition/249
Date 16 March 2003
To: The Command of the Western Region
Subject: Transfer of Ammunitions
The secret and immediate letter of the Chairmanship of the Army Staff 4/17/308 on 10 March 2003
1. The approval of the Army Chief of Staff was obtained to transfer THE SPECIAL AMMUNITIONS in the ammunition depots group of Najaf and according to the following priorities:
A. The first priority
First. Ammunition (122 mm)
Second. Ammunition (130 mm)
Third. Ammunition (155 mm)
To the depots and storage of the Second Corp and the two ammunition depot groups Dijla/2/3
B. Second priority.
First. Ammunition (23 mm)
Second. Ammunition (14.5 mm)
To the ammunition depots of the air defense and distributed to the ammunition depot groups in (Al Mussayeb- Al Sobra- Saad).
2. To execute the order of the Chief Army Staff indicated in section (1) above, we relate the following:
A. Duty
Transfer of the ammunitions shown in sections (A) and (B) from the ammunitions depots of Najaf to the ammunition depots in (Dijla 2/3, and Al Mansor, and Saad, and Al Mussayeb, and Sobra and Blad Roz and Amar Weys from March 16 till April 14 2003.
Signature…
General Rasheed Abdallah Sultan
Assistant to the Army Chief of Staff- Al Mira
March 2003
End of Partial translation
The remaining pages of this 9 pages top secret memo talk about getting the special vehicles to transfer the SPECIAL AMMUNITION and the people assigned to supervise and execute the transfer and they were top Iraqi Army and Military Intelligence officers.
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Sunday, April 09, 2006
Students protest to foce the Government to do nothing!
Not after hearing some of these same students say that a US Marine that was awarded the Medal of Honor is not a good role model for young adults. What is this country comming to? Are we destined to suffer the same fate as Rome for the same mistakes? Should we reward the breaking of our laws so we don't offend anybody?
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Sunday, March 19, 2006
BlogMad is opening to the public!
BlogMad also includes games and many more ways to earn traffic for your blog as well as meet new people. They have a Promisance server, cage fighting, puzzles and much, much more! Check them out by clicking the following image!
Friday, March 17, 2006
Happy Saint Patrick's Day
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans
Friday, February 24, 2006
Civil war in Iraq!
Head on over to The Real Ugly American to read more.
Sunday, January 15, 2006
Get more traffic to your blog!
All you need to do is follow the link below, create an account and read up on the details that will come by e-mail.
Blogmad has gone in to beta testing and will be "live" in the very near future.
Saturday, December 24, 2005
A soldiers Christmas
T'was the night before Christmas,
He lived all alone,
In a one bedroom house, made of plaster and stone.
I had come down the chimney, with presents to give,
And to see just who, in this home, did live.
I looked all about, a strange sight I did see,
No tinsel, no presents, not even a tree.
No stocking by mantle, just boots filled with sand,
On the wall hung some pictures of far distant lands.
With medals and badges, awards of all kinds,
A sober thought, came through my mind.
For this house was different, it was dark and dreary,
I found the home of a soldier, once I could see clearly.
The soldier lay sleeping, silent, alone,
Curled up on the floor, in this one bedroom home.
The face was so gentle, the room in such disorder,
Not how I had pictured an American soldier.
Was this the hero, of whom I'd just read?
Curled up on a poncho, the floor for a bed?
I realized the families, that I saw this night,
Owed their lives to these soldiers,
Who were willing to fight.
Soon round the world, the children would play,
And grownups would celebrate, a bright Christmas day.
They all enjoyed freedom, each month of the year,
Because of the soldiers, like the one lying here.
I couldn't help wonder, how many lay alone,
In a cold Christmas eve, in a land far from home.
The very thought brought, a tear to my eye,
I dropped to my knees, and started to cry.
The soldier awakened, and i heard a rough voice,
"Santa don't cry, this life is my choice;
I fight for freedom, i don't ask for more,
My life is my god, my country, my corps."
The soldier rolled over, and drifted to sleep,
I couldn't control it, i continued to weep.
I kept watch for hours, so silent and still,
And we both shivered, from the cold night's chill.
I didn't want to leave, on that cold, dark, night,
This guardian of honor, so willing to fight.
When the soldier rolled over, with a voice soft and pure,
Whispered, "Carry on Santa, it's Christmas Day & all is secure."
One look at my watch, and I knew he was right.
Merry Christmas my friend, and to all a good night.
Technorati Tags : Iraq, Baghdad, War, OIF, Army, Military, Navy, Marines, Veterans, Christmas
Wednesday, December 21, 2005
Update on our progress in Iraq
I want to share this document that includes an update of the number of attacks on our troops and some information on what is being done on a day to day basis by our troops. Get a clue people, stop eating up what you see on T.V. or read in blogs by the anti-everything people. Let me tell you how to find out the truth, its easy, not too complicated.....ASK SOMEONE THAT HAS BEEN THERE FOR MORE THAN A DAY!!!!
Now that I've gotten that out of my system, here is the link to the .pdf file that I was talking about.
Saturday, December 10, 2005
Lies!!!! Or are they??????
What I can't stand are people that "forget" what they have said in the past to attack our President because they think that the people will turn on him. They set themselves up to gain from this mission in Iraq if WMDs were found and now that they aren't turning up in the numbers that we had expected they cut their support, call the President a liar and forget that they were saying the same exact things back in the 90's.
Stop following the party line and open your eyes to what is going on. Stop following the Kerrys and the Moores or the Clintons. Look at what is really going on and not just eat up the one sided view of the media. Look in to things for yourself, talk to the soldiers that have been there and who will go back. Ask us how we feel about putting our lives on the line in Iraq because we are the ones taking the risk for these people and not you, not the actors in Hollywood or the Dems in Washington, but us!